Take the First Step Towards Support

Whether you’re curious about therapy, have questions about getting started, or feel ready to reach out, I’m here to support you.

Reaching out for therapy is a brave and difficult step, especially if you’ve been carrying difficult experiences for a long time. Whether you’re looking for support with trauma healing, anxiety, relationships, or feeling disconnected from yourself, you don’t have to navigate it alone.

I offer trauma-informed therapy in Guelph, Ontario, as well as secure virtual therapy for clients across Ontario. My approach is trauma centered, collaborative, and holistic.

If you’re wondering whether therapy might be a good fit, you’re welcome to reach out. We can connect for an initial consultation to talk about what you’re looking for and whether my approach and areas of practice align with your needs.